Nutrition$99 one time
Nutrition Blueprint
A personalized nutrition roadmap with practical guidance you can use in everyday life.
Coaching & blueprints
Support built for your season.
Choose a focused blueprint, ongoing coaching, or high-touch one-on-one support. Every option is designed to give you practical structure and a clear next step.
Find your best fitStart with a blueprint
Clear direction. Yours to keep.
Fitness$129 one time
Custom Workout Blueprint
A purposeful training plan shaped around your fitness level, available equipment, and goals.
Focused coaching
Accountability where you need it.
Core Nutrition Coaching
- 4 weeks$179
- 8 weeks$329
- Maintenance$119/month
Core Fitness Coaching
- 4 weeks$199
- 8 weeks$369
- Maintenance$149/month
Highest level of support
Foundation 1:1
Integrated nutrition, fitness, and accountability coaching for clients who want deeper personalization and consistent one-on-one support.
Apply for coaching8 weeks$499
12 weeks$699
16 weeks$899
Flexible payment options: 2 × $259, 3 × $249, or 4 × $239.
Not sure where to begin?
Let’s find the right support for you.
Wellness notice
Nai Body Co. provides general wellness education, fitness coaching, and nutrition guidance. Services are not medical care, diagnosis, treatment, physical therapy, or individualized medical nutrition therapy. Consult a qualified healthcare professional before beginning a new exercise or nutrition program, especially if you have a medical condition, injury, are pregnant, or take medication.